Segment Guide

Talking Green with Faerie Cara 

Our own Faerie Cara keeps us up to date on environmental issues and ways to live a green life.
Cara’s homepage: ecofaeries.com.
Healthy Choices with Tegan Benfell 

What goes into a child’s diet extremely important. Tegan shows us what to avoid so that our kids grow up reaching their full potential.
Tegan’s website: Additive Free Kids.
Fresh and Local with Rob Nixon and The Cooking Professor 

Rob ‘Nicko’ Nixon’s Youtube cooking videos have had millions of views, and we’re lucky enough to see him in our studio every couple of weeks with some simple, easy to make recipes. And when Nicko isn’t around we’ve got Cooking Professor Riki Kaspi and her team to keep your bellies full with their great meals!
Sponsored by Chicken Treat.

Talking Movies with Lisa

Movie lover Lisa Stichling fills us in on all the new movies coming out!
Sponsored by Reading Cinemas.
Talking Music with Tayla Divitini 

Tayla Divitini brings us the latest CD reviews and music news from Australia and around the world.
Brain Fit! with Dr Jenny 

Dr. Jenny Brockis is a Brain Fitness Specialist and the author of ‘Brain Fit’. She has various techniques to help you improve your own brain fitness, think better, and lead a more productive life.
Check out Dr Jenny’s blog
bitch’n! 

bitch’n! is where we see some of our Couch regulars get together and share some opinions about the topics and issues that have been making news.
Wild Things with Marnie Giroud 

Get you khakis on and be careful not to step on anything as animal kingdom expert Marnie Giroud educates us about all our feathered, furry, and scaly friends.
Better Living with Barbara Kendell 

Body & fitness expert Barbara Kendell gives us tips to eat and live healthier!
Check out Barbara’s homepage
LIVE on The Couch 

Watch every week as we showcase local performers, bands, and dancers. You can be on the show too – email us at thecouch@westcotv.com.au.